What’s on your mind?

We’re nice people, and hopefully never – repeat, never – spam people, but just to reassure yourself, please do read our terms and conditions and privacy statement so that you know how we’ll handle your data.

Need more help?

Sometimes you may need support that exceeds our expertise and we encourage you to reach out to specialised organisations if you need help. We’ve included some helpful organisations below that can help if you’re going through a tough time.


This page on the Mind website has links to lots of helplines:


Meanwhile here’s a link to some crisis helplines and listening services: 
Mind Services Helpline


The Samaritans are there to talk, 24 hours a day, 365 days a year: